What supplements get rid of migraines? The bottom line. People who have migraine may be interested in dietary supplements to prevent or treat attacks, especially if they can’t tolerate medications. Some research supports the use of vitamin B2, magnesium, vitamin D, coenzyme Q10, and melatonin to help with migraine.
What vitamin deficiency can cause migraines? Neurologist Dr. Joshua Daniel of Shore Physicians Group said many migraine headache sufferers are found to be deficient in magnesium when they have blood work done.
What gets rid of migraines naturally?
- Try a Cold Pack.
- Use a Heating Pad or Hot Compress.
- Ease Pressure on Your Scalp or Head.
- Dim the Lights.
- Try Not to Chew.
- Get Some Caffeine.
- Practice Relaxation.
How quickly does magnesium work for migraines? If you and your doctor agree that magnesium might be worth a try for preventing migraines, be patient. It could take 3 or 4 months before you notice any benefit.