What do sugar headaches feel like? The type of headache associated with a sugar crash is similar to a typical hypoglycemic headache. The headache will likely be dull and throbbing in the temple area of the head.
How do you stop a sugar migraine? Too little sugar starves your brain of energy and triggers head pain. Usually, sugar headaches are no big deal. But if you get them often, call the doctor to be sure they aren’t a symptom of something more serious. For immediate relief, you can drink water, try magnesium, or take an acetaminophen or ibuprofen.
Do sugar headaches mean diabetes? A common symptom of high or low blood glucose is a headache. Headaches alone aren’t harmful, but they can signal that your blood sugar is out of its target range. If you have frequent headaches, diabetes may be to blame.
Why does sugar trigger migraines? Eating sugary foods can cause the body to produce and release extra insulin. This lead to a sugar crash and a low blood sugar level. Low glucose levels can trigger a migraine in some people.