Does red light help migraines? Compared to red, blue, and white lights, green light reduced migraine intensity in more than 20% of patients. It was the only light that reduced pain intensity, while white, blue, and red significantly increased pain ratings and muscle tenderness.
What color lighting is best for migraines? In the current study, Burstein and colleagues found that of all light to which migraine sufferers are exposed, a narrow band of green light worsens migraine significantly less than all other colors of light and that at low intensities green light can even reduce headache pain.
Is infrared light good for headaches? Infrared can increase blood flow and bring oxygen and nutrients to any area of the body in need of pain relief, including the cranium. Infrared therapy has also been known to increase circulation and work on loosening tight muscles, which often contribute to head and neck pain.
Can red light therapy give you headaches? Even though this type of treatment is generally very safe, negative effects may occur. As a consequence of light therapy, patients can complain of irritability, headaches, eye strain, sleep disturbances, and insomnia.