Can reflexology help with migraines? For some people with migraine, stimulating pressure points on the body may help provide relief. If you press on the point, it’s called acupressure. A 2017 study indicated that acupressure applied to points on the head and wrist may help reduce nausea related to migraine.
Where are the pressure points for a migraine? For headache relief, a person can try rubbing a pressure point in the hand called the “Hegu” or “LI-4.” This pressure point is located at the base of the thumb and index finger. Memorial Sloan Kettering Cancer Center indicates that applying pressure to the Hegu may help to alleviate headache pain.
What massage gets rid of migraines?
- Trigger point massage. Some people find headache relief with head and neck trigger-point massage.
- Reflexology. In this type of massage, a practitioner applies pressure to different parts of your hands or feet.
- Thai massage.
What is the quickest way to get rid of a migraine? Hot packs and heating pads can relax tense muscles. Warm showers or baths may have a similar effect. Drink a caffeinated beverage. In small amounts, caffeine alone can relieve migraine pain in the early stages or enhance the pain-reducing effects of acetaminophen (Tylenol, others) and aspirin.