Wednesday Wisdom for Migraineurs: July 31, 2013
Today’s Wednesday Wisdom quote is about being in the present. Mindfulness calls us to be fully present and experience our lives. It’s also about the […]
meditation
Wednesday Wisdom for Migraineurs: July 17, 2013
Today is the start of a new weekly series on Somebody Heal Me called Wednesday Wisdom for Migraineurs. I love seeking out and sharing wise […]
Migraineur Friendly Gifts for the Holidays
If you’re the loved one of a migraineur or a migraineur putting together a holiday wish list, consider these ideas for migraineur-friendly holiday gifts this […]
Migraine Prevention: Is Exercise More Effective Than Medication?
You have probably seen the multitude of recent headlines asserting exercise is more effective than medication for migraine prevention. These stories are based on information […]
Bouncing Back When Life Knocks You Down
Everyone gets thrown for a loop by life from time to time, but when you’re living with the ramifications of a debilitating chronic illness, this […]