Pacing: Learning My Limits, Honoring Them
I have a history of finding myself spending days alone, doing next to nothing, constantly worrying about what’s going to trip my brain and make […]
holidays
Migraineur Friendly Gifts for the Holidays
If you’re the loved one of a migraineur or a migraineur putting together a holiday wish list, consider these ideas for migraineur-friendly holiday gifts this […]