coping

Even though I go through periods of managing quite well with my depression, more often than I care to admit I’m [...]

This is a list of the meditations and other various treatments and procedures I’ve tried for migraine prevention over [...]

March 12, 2014 // 21 Comments

Welcome to the March 2014 edition of the Headache Disorders & Migraine Blog Carnival. My apologies that I’m late [...]

March 6, 2014 // 4,717 Comments

Just a friendly reminder: Submissions for the February Headache Disorders & Migraine Blog Carnival are due before [...]

Welcome to the February 2014 edition of the Headache Disorders & Migraine Blog Carnival. We’re back after a brief [...]

I’m inspired to share this message for this week’s edition of the Wednesday Wisdom for Migraineurs series [...]

Today’s Wednesday Wisdom for Migraineurs captures the necessity of going through all the emotions surrounding our [...]

If I’m going to go this long between posts here at Somebody Heal Me, I think I owe it to you (and to me) to come back [...]

July 31, 2013 // 95 Comments

Today’s Wednesday Wisdom quote is about being in the present. Mindfulness calls us to be fully present and experience [...]

July 17, 2013 // 31 Comments

Today is the start of a new weekly series on Somebody Heal Me called Wednesday Wisdom for Migraineurs. I love seeking out [...]

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