Migraine Patient Crafts: DIY Shapeable Ice Packs

For those of us living with migraine disease, one of the most relevant craft projects in the history of the world has to be these flexible cold packs you can make yourself with ingredients you already have on hand in your kitchen and/or bathroom.

I love those blue ice packs you can buy at drugstores and keep a half dozen of them on hand to use on my head and neck during migraine attacks. But who knew there were such easy ways to make them yourself?