Migraine & Headache Awareness Month 2014: Photo Challenge

Please consider joining us for the Migraine & Headache Awareness Month Photo Challenge this June 2014. It’s an easy and fun way to increase awareness of the realities of our lives with Headache Disorders through social media.

How to participate:
Take and share a photo each day of 2014 Migraine & Headache Awareness Month (MHAM) this June using the prompts listed below for inspiration. Use your creativity in interpreting the prompts. There is no right or wrong way to interpret them.

Share your photos on Instagram, Facebook, Twitter, Tumblr, Google+, your blog, etc.

Use the hashtags #MHAM #MHAM14 and/or #MHAMPC so others can find & identify your photos.


Day 1: comfort, peace, coping
Day 2: alone, lonely
Day 3: sleep
Day 4: pain
Day 5: hobbies
Day 6: alive
Day 7: color
Day 8: desire
Day 9: weather
Day 10: relief
Day 11: sad
Day 12: mood
Day 13: unmasked
Day 14: daily routine
Day 15: technology
Day 16: distraction
Day 17: self-care
Day 18: shadows
Day 19: self-portrait
Day 20: essentials
Day 21: love
Day 22: funny
Day 23: nature
Day 24: awareness, advocacy
Day 25: healthy habit
Day 26: knowledge
Day 27: migratude – explanation: http://bit.ly/15K348e
Day 28: guilty pleasure
Day 29: community (day of 2014 American Headache & Migraine Association (AHMA) Conference in Los Angeles)
Day 30: gratitude
To learn more about other Migraine & Headache Awareness Month 2014 activities and events, please visit the American Headache & Migraine Association blog at: AHMA Blog.

Content by Diana E. Lee.

DISCLAIMER: Nothing on this site constitutes medical or legal advice. I am a patient who is engaged and educated and enjoys sharing my experiences and news about migraines, pain and depression. Please consult your own health care providers for advice on your unique situation.