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Triggers

Migraine News: Heart Attack & Stroke Risk, Triggers

February 21, 2022 admin 0

This week I have two more important migraine news articles up on Migraine.com. Please check them out when you have a chance! Did you know […]

A Chronic Invisible Illness Fraud

February 15, 2022 admin 0

Recently I had an experience that left me feeling like a total fraud when I encourage other patients with invisible illnesses like migraine disease to […]

menstrual migraine

Migraine 101: Menstrual Migraine

February 13, 2022 admin 87

As though dealing with your menstrual period and all its associated symptoms aren’t bad enough, among patients who experience a migraine without aura, some women […]

Factors for Migraine Chronification: Lifestyle Factors

February 10, 2022 admin 0

Today I’m breaking down the second of five modifiable factors thought to lead to the transformation of episodic to a chronic migraine: Lifestyle factors. (I […]

Pacing: Learning My Limits, Honoring Them

February 9, 2022 admin 2558

I have a history of finding myself spending days alone, doing next to nothing, constantly worrying about what’s going to trip my brain and make […]

Found: Theraspecs FL-41 Glasses for Migraines

February 8, 2022 admin 727

Migraine brains are incredibly sensitive to all kinds of light. The light and flicker from computers, fluorescent lights, CFLS and the sun can be absolutely […]

Can Alcohol and Migraine Disease Mix?

February 7, 2022 admin 0

Alcohol routinely appears on lists of migraine triggers. But many people enjoy having an occasional drink or glass of wine. Should you give this up […]

Simplify Life with Migraines & Chronic Illness: Breakfast

February 6, 2022 admin 0

We all know how important it is to eat breakfast, but it’s hard enough to get everything going in the morning when you don’t have […]

Project Better Me: Introduction

February 6, 2022 admin 417

Like so many of us do at the beginning of the year, I’ve started some new practices to try to improve my overall health, lose […]

Most Popular Posts of 2011

February 5, 2022 admin 0

The impending end of the calendar year seems like the perfect time to revisit the most popular Somebody Heal Me posts of 2011. 10. Why […]

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