Inexpensive Ways to Add Plants to Your Chronic Pain Tool Box
When Camper Jen of the website Pain Camp approached me with the idea of contributing a guest post about one of the tools that help […]
Therapy
Bite-Sized Mindfulness Practice for Coping with Extremely Tough Times & Pain
For the past few weeks, I’ve been dealing with even more frequent migraines than usual, which is really saying something considering that I have an […]
Torturing Myself as a Possible Coping Mechanism
Realizing there are parts of my personality (or at least habits or tendencies) that allows me to torture myself over things outside my control has […]
Music as Makeshift Therapy: Alt Rock / Rock Edition
Music is one of my mainstays for coping with chronic pain and chronic illness. I love music and I love looking for new songs and […]
A Lifetime of Anxiety: Mental Health Month Blog Party
As long as I can remember I’ve had anxiety. As a child, I worried about a lot of things and my tendency to fret became […]