Meditation

The truth about living with a chronic pain condition like chronic migraines is that it’s no one thing that will make [...]

When you’re facing illness or pain, coming to face it with equanimity is a process. While I’ve made great [...]

If you’ve recently been diagnosed with migraine disease you’re probably wondering what few things you should [...]

Some are free, others are not, but there are some great, off the beaten path apps on this list that are well worth [...]

I’ve noticed lately that when my pain becomes unbearably bad or extends for an unthinkably long stretch I find myself [...]

A blurb in Psychology Today reports that research shows three months of intensive yoga practice (1 hour a day, 5 days a [...]

July 17, 2013 // 31 Comments

Today is the start of a new weekly series on Somebody Heal Me called Wednesday Wisdom for Migraineurs. I love seeking out [...]

June 3, 2013 // 124 Comments

Today’s Migraine & Headache Awareness Month Blog Challenge prompt is: The Hunger Games: “Happy Hunger Games, [...]

When Camper Jen of the website Pain Camp approached me with the idea of contributing a guest post about one of the tools [...]

For the past few weeks, I’ve been dealing with even more frequent migraines than usual, which is really saying [...]

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