Diet

In an attempt to reduce the frequency of their migraine attacks most people will at some point in their lives attempt a [...]

Today I’m breaking down the second of five modifiable factors thought to lead to the transformation of episodic to a [...]

I recently introduced a series of articles about factors thought to contribute to the transformation of an episodic migraine [...]

Alcohol routinely appears on lists of migraine triggers. But many people enjoy having an occasional drink or glass of wine. [...]

We all know how important it is to eat breakfast, but it’s hard enough to get everything going in the morning when you [...]

October 4, 2021 // 417 Comments

Like so many of us do at the beginning of the year, I’ve started some new practices to try to improve my overall [...]

I’ve noticed lately that when my pain becomes unbearably bad or extends for an unthinkably long stretch I find myself [...]

Things I need right now: – Regina Spektor’s new album “Far” – better fitting pants & jeans [...]

Findings released by researchers at the Centers for Disease Control in the journal Cephalalgia show that being overweight or [...]

A recent research study asserts that children who are overweight have more frequent and intense migraines than average [...]

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