
5 Tips for Following a Migraine Elimination Diet
In an attempt to reduce the frequency of their migraine attacks most people will at some point in their lives attempt a migraine elimination diet. […]
In an attempt to reduce the frequency of their migraine attacks most people will at some point in their lives attempt a migraine elimination diet. […]
Today I’m breaking down the second of five modifiable factors thought to lead to the transformation of episodic to a chronic migraine: Lifestyle factors. (I […]
I recently introduced a series of articles about factors thought to contribute to the transformation of an episodic migraine to a chronic migraine (15 or […]
Alcohol routinely appears on lists of migraine triggers. But many people enjoy having an occasional drink or glass of wine. Should you give this up […]
We all know how important it is to eat breakfast, but it’s hard enough to get everything going in the morning when you don’t have […]
Like so many of us do at the beginning of the year, I’ve started some new practices to try to improve my overall health, lose […]
I’ve noticed lately that when my pain becomes unbearably bad or extends for an unthinkably long stretch I find myself retreating into myself and ignoring […]
Things I need right now: – Regina Spektor’s new album “Far” – better fitting pants & jeans – the Oprah re-run inspired me – an […]
Findings released by researchers at the Centers for Disease Control in the journal Cephalalgia show that being overweight or underweight is associated with an increased […]
A recent research study asserts that children who are overweight have more frequent and intense migraines than average weight kids. Migraines More Frequent, Intensive Among […]
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