Can diet soda cause migraines? May cause headaches
For some people, drinking multiple servings of diet soda per day could cause headaches. This may be due to certain artificial sweeteners found in diet soda, such as aspartame. According to some research, aspartame is linked to several side effects when consumed in high amounts.
Can sweeteners cause migraines? However, both the Mayo Clinic and American Migraine Foundation list artificial sweeteners, specifically aspartame, as a possible migraine trigger, so if you already suffer from migraines, it’s probably best to stay away from them whenever possible.
What are the symptoms of too much aspartame? People often experience an upset stomach, diarrhea (possibly bloody), abdominal pain and painful swallowing when using aspartame as a sweetener. Skin and Allergies. Hives and intense itching, lip or mouth swelling and worsening of asthma all can occur due to aspartame.
What is the most controversial artificial sweetener for migraines? Aspartame is the more commonly reported food trigger for people with migraine.