What pressure points get rid of migraines? For headache relief, a person can try rubbing a pressure point in the hand called the “Hegu” or “LI-4.” This pressure point is located at the base of the thumb and index finger. Memorial Sloan Kettering Cancer Center indicates that applying pressure to the Hegu may help to alleviate headache pain.
Where do you massage a migraine? Here’s how to give yourself a migraine massage: Dilute a few drops of the peppermint essential oil into another oil carrier, like coconut oil. Massage the oil into the temples and forehead, working in circular motions with the index and middle fingers. Continue for a minute.
How do you get rid of a migraine ASAP? Hot packs and heating pads can relax tense muscles. Warm showers or baths may have a similar effect. Drink a caffeinated beverage. In small amounts, caffeine alone can relieve migraine pain in the early stages or enhance the pain-reducing effects of acetaminophen (Tylenol, others) and aspirin.
Does rubbing your temples help migraines? Massage also can relieve muscle tension — and sometimes headache pain. Gently massage your temples, scalp, neck and shoulders with your fingertips, or gently stretch your neck.