What pressure points get rid of migraines? For headache relief, a person can try rubbing a pressure point in the hand called the “Hegu” or “LI-4.” This pressure point is located at the base of the thumb and index finger. Memorial Sloan Kettering Cancer Center indicates that applying pressure to the Hegu may help to alleviate headache pain.
What is the fastest way to get rid of migraine? Hot packs and heating pads can relax tense muscles. Warm showers or baths may have a similar effect. Drink a caffeinated beverage. In small amounts, caffeine alone can relieve migraine pain in the early stages or enhance the pain-reducing effects of acetaminophen (Tylenol, others) and aspirin.
Where do you push for a migraine? One palm width above the tip of the inner anklebone, on the back of the shinbone. This foot pressure point for migraine is often used in combination with acupoint No.
What should you not do when you have a migraine? Avoiding watching television, reading on a mobile device, or gaming while in bed (or just before you go to bed) Avoiding caffeine, nicotine and alcohol consumption within several hours of bedtime. Creating an inviting sleep environment that’s very dark and cool.