Is ginger tea good for migraines? Sipping ginger tea is another tasty way to help sooth headache pain or reduce the nausea caused by a migraine attack. Try drinking the tea when your headache first starts. If needed, drink another cup one or two hours later.
What teas are good for migraines? The best teas for headaches and migraines include chamomile tea, peppermint tea, ginger tea, clove tea, turmeric tea, and lavender tea.
What is the fastest way to get rid of migraine? Hot packs and heating pads can relax tense muscles. Warm showers or baths may have a similar effect. Drink a caffeinated beverage. In small amounts, caffeine alone can relieve migraine pain in the early stages or enhance the pain-reducing effects of acetaminophen (Tylenol, others) and aspirin.
What foods to avoid if you have migraines?
- Excessive coffee.
- Red wine.
- Aged cheeses.
- Citrus fruits.
- Aspartame and other artificial sweeteners.
- Monosodium glutamate (a.k.a. MSG)